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Strength Training - 217086

Tone and sculpt your whole body. Instructor, Sabrina Carter will help participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
217086-03
Strength Training
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$63.00/$94.50
15-99

Boot Camp - 217087

Drop and give me 20! This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. We will start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
217087-02
Boot Camp
6:15 am - 7:00 am
M, W
Leonhard Rec Center
$63.00/$94.50
15-99

CIZE Live - 217088

CIZE is a revolutionary new dance workout designed for people of all levels. Participants will bust out full dance routines to the hottest music tracks. Get sweaty, gain confidence, and get an amazing workout. The moves are easy to follow - but the workout WILL challenge you, change you, and get you in the best shape of your life.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
217088-02
CIZE Live
5:30 pm - 6:15 pm
M, W
Leonhard Rec Center
$63.00/$94.50
15-99

Hatha Yoga - 217089

Improve and enhance your body's strength, flexibility and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation and breathing exercises.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Waitlist
217089-03
Hatha Yoga
5:30 pm - 6:15 pm
Tu
Leonhard Rec Center
$31.00/$46.50
15-99
Available
217089-04
Hatha Yoga
5:30 pm - 6:15 pm
Th
Leonhard Rec Center
$31.00/$46.50
15-99

Cardio Kickboxing - 217090

Kick, jab, cross, hook, and upper-cut your way to a strong core and burn lots of calories in this fun, high-intensity cardio class.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
217090-02
Cardio Kickboxing
6:30 pm - 7:15 pm
Tu, Th
Leonhard Rec Center
$63.00/$94.50
15-99

Line Dance Fitness - 217091

Our class will focus on easy to learn moves set to classic country hits and today's country favorites, as well as other musical styles. Impress your friends and family at weddings and parties, or show off at the club! If you're ready to kick up your heels for a boot scootin' good time, this class will have your feet stompin' and heart poundin' in no time.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Waitlist
217091-02
Line Dance Fitness
10/30/2017 -12/18/2017
6:30 pm - 7:15 pm
M
Leonhard Rec Center
$28.00/$42.00
15-99

Forever Fit - 217092

Beginners and active seniors - enjoy fun music, easy to follow moves and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength and endurance. We combine light cardio exercise (to strengthen heart and lungs) with strength training to make this a workout you'll look forward to.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Waitlist
217092-02
Forever Fit
10/30/2017 -12/20/2017
8:30 am - 9:15 am
M, W
Leonhard Rec Center
$56.00/$84.00
15-99

Zumba Gold - 217136

This class is for older active adults who want to focus on balance, range of motion and coordination. This is a beginning level Zumba class and the instructor will give modifications for those who are looking for more of a challenge. If you use a wheelchair, we welcome you to join the party seated. If you use a walker, we can offer you a chair as needed through the workout. There is something for everyone in this class!

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Cancelled
217136-02
Zumba Gold
9:30 am -10:15 am
Tu, Th
Leonhard Rec Center
$63.00/$94.50
15-99

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