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Line Dance Fitness - 118090

Our class will focus on easy to learn moves set to classic country hits and today's country favorites, as well as other musical styles. Impress your friends and family at weddings and parties, or show off at the club! If you're ready to kick up your heels for a boot scootin' good time, this class will have your feet stompin' and heart poundin' in no time.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118090-02
Line Dance Fitness
07/09/2018 -08/20/2018
6:45 pm - 7:30 pm
M
Leonhard Rec Center
$24.00/$36.00
15-99

Boot Camp - 118091

Drop and give me 20! This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. We will start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118091-02
Boot Camp
07/09/2018 -08/22/2018
6:15 am - 7:00 am
M, W
Leonhard Rec Center
$49.00/$73.50
15-99

Strength Training - 118092

Tone and sculpt your whole body. Instructor, Sabrina Carter will help participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Waitlist
118092-02
Strength Training
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$49.00/$73.50
15-99
Waitlist
118092-03
Strength Training
07/23/2018 -08/24/2018
9:30 am -10:15 am
M, W, F
Leonhard Rec Center
$52.00/$78.00
15-99

CIZE Live - 118094

CIZE is a revolutionary new dance workout designed for people of all levels. Participants will bust out full dance routines to the hottest music tracks. Get sweaty, gain confidence, and get an amazing workout. The moves are easy to follow - but the workout WILL challenge you, change you, and get you in the best shape of your life.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118094-02
CIZE Live
07/11/2018 -08/22/2018
5:30 pm - 6:15 pm
M, W
Leonhard Rec Center
$24.00/$36.00
15-99

Hatha Yoga - 118095

Improve and enhance your body's strength, flexibility and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation and breathing exercises.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118095-03
Hatha Yoga
07/03/2018 -08/21/2018
5:30 pm - 6:15 pm
Tu
Leonhard Rec Center
$28.00/$42.00
15-99
Available
118095-04
Hatha Yoga
07/05/2018 -08/23/2018
5:30 pm - 6:15 pm
Th
Leonhard Rec Center
$28.00/$42.00
15-99

Forever Fit - 118096

Beginners and active seniors - enjoy fun music, easy to follow moves and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength and endurance. We combine light cardio exercise (to strengthen heart and lungs) with strength training to make this a workout you'll look forward to.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118096-02
Forever Fit
07/09/2018 -08/22/2018
8:30 am - 9:15 am
M, W
Leonhard Rec Center
$49.00/$73.50
15-99

Finding Fight Self Defense Workshop for Women - 118097

In this workshop we will cover the basics of women's self-defense and self-protection. Participants will begin to learn how to recognize violence before it happens and deal with violence if it does happen. There will be both discussion and active hands-on practice of realistic skills that will actually work in real life situations.

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118097-01
Finding Fight Self-Defense Workshop for Women
06/30/2018 -06/30/2018
9:00 am -11:30 am
Sa
Leonhard Rec Center
$36.00/$54.00
18-99
Available
118097-02
Finding Fight Self-Defense Workshop for Women
09/01/2018 -09/01/2018
9:00 am -11:30 am
Sa
Leonhard Rec Center
$36.00/$54.00
18-99

Finding Fight Self Defense for Women - 118098

Finding Fight is an 8 week realistic self-defense and self-protection class for all women. Participants will learn how to recognize violence before it happens and deal with violence if it does happen. The skills developed in this class are realistic, doable, and will actually work in real life situations, even under real life stresses. This will be an active and empowering experience!

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118098-01
Finding Fight Self-Defense for Women
06/04/2018 -07/23/2018
5:30 pm - 6:30 pm
M
Leonhard Rec Center
$136.00/$186.00
18-99
Available
118098-02
Finding Fight Self-Defense for Women
5:30 pm - 6:30 pm
M
Leonhard Rec Center
$136.00/$186.00
18-99

Introduction to Cheerleading - 118099

Come and learn the basic fundamentals of cheerleading! Various cheers, motions, jumps, stunts and kicks will be explored each class. Improve self confidence, physical conditioning, and teamwork skills in a fun social setting. We have the spirit, how about you!

Status     Activity Description Dates Times Meet Days Locations Fees Ages Grades
Available
118099-01
Introduction to Cheerleading
06/21/2018 -07/12/2018
9:30 am -10:15 am
Th
Springer Cultural Ce
$30.00/$45.00
4-6
Available
118099-02
Introduction to Cheerleading
07/19/2018 -08/09/2018
9:30 am -10:15 am
Th
Springer Cultural Ce
$30.00/$45.00
4-6
Available
118099-03
Introduction to Cheerleading
06/21/2018 -07/12/2018
10:30 am -11:30 am
Th
Springer Cultural Ce
$35.00/$52.50
7-9
Available
118099-04
Introduction to Cheerleading
07/19/2018 -08/09/2018
10:30 am -11:30 am
Th
Springer Cultural Ce
$35.00/$52.50
7-9

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